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Supporting Change, Growth, and Self-Love In All Stages of Life

SKO Counseling

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About Section

About the Practice

Do you find yourself struggling to connect with others? Do you struggle in relationships of all kinds? Feel like you don't fit in or are constantly misunderstood? Could your low self-esteem be creating a barrier for you to connect to others and yourself? Are you ever afraid of the emotions you experience or find yourself avoiding those more difficult emotions? If so, you're in the right place.

I want to be your advocate to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.

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"Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate in to the world."
-Author Unknown

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What We Offer

Getting Started

  • Click the "schedule a consult" button

  • Complete the contact form to reach out.

  • We will respond to schedule a free 15-minute phone consultation to ensure we are a good match and have the skills necessary to support you in your journey.

  • Scheduled an initial session

  • Complete forms prior to initial session

  • Get started!  

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OUR LOCATION

3818 Spicewood Springs Rd., Ste. 300

Austin, TX 78759

SKO Counseling office
Enjoy relaxing greenbelt views in session.
SKO Counseling office
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Need Immediate Help?

If you are in crisis or seeking immediate mental health support, please use the resources listed below.

National Suicide Hotline

988

Travis County Crisis Hotline

512-472-4357(HELP)

National Domestic Violence Hotline

800-799-7233(SAFE)

Crisis Text Line 

Text "HOME" to 741741

LGBTQ+ Support
The Trevor Project

Text "START" to 678678

Call 866-488-7386

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