Supporting Change, Growth, and Self-Love In All Stages of Life

SKO Counseling

About Section

About the Practice

Do you find yourself struggling to connect with others? Do you struggle in relationships of all kinds? Feel like you don't fit in or are constantly misunderstood? Could your low self-esteem be creating a barrier for you to connect to others and yourself? Are you ever afraid of the emotions you experience or find yourself avoiding those more difficult emotions? If so, you're in the right place.

I want to be your advocate to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.

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"Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate in to the world."
-Author Unknown

What We Offer

Ketamine Assisted Psychotherapy

KAP can be used in conjunction with traditional therapy modalities to increase benefits of the therapeutic process. You have the option to continue to see your current therapist while using SKO Counseling for KAP or utilize SKO Counseling for all therapeutic needs. I have partnered with local prescribers to ensure the highest level of care for my clients.

Trauma Counseling

Trauma is one of our specialties here at SKO Counseling. We will work to reconnect your brain to your body, provide you insight and decrease the ongoing stress of past trauma. SKO Counseling uses traditional talk therapy, Internal Family Systems (IFS), somatic awareness and Thought Field Therapy (TFT) to treat trauma.

Individual Counseling

Individual Counseling for teens and adults. We believe in the power of the individual, that you are strong and capable of change. We are here to support your growth and healing.

Substance Use Counseling

We believe substance use concerns are best addressed in group settings. SKO Counseling is here to support you in conjunction with your programming. We support anyone struggling with drug, alcohol, or sex addictions.

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We will respond to schedule a free 15-minute phone consultation to ensure we are a good match and have the skills necessary to support you in your journey.
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OUR LOCATION

3818 Spicewood Springs Rd., Ste. 300

Austin, TX 78759

Enjoy relaxing greenbelt views in session.

Need Immediate Help?

If you are in crisis or seeking immediate mental health support, please use the resources listed below.

National Suicide Hotline

988

Travis County Crisis Hotline

512-472-4357(HELP)

National Domestic Violence Hotline

800-799-7233(SAFE)

Crisis Text Line

Text "HOME" to 741741

LGBTQ+ Support
The Trevor Project
Text "START" to 678678

Call 866-488-7386